LET’S GET TO THE CORE OF IT!
Speech Language Pathologist
Executive Function Coach
Pilates Instructor
Breast Cancer Thriver & Advocate
Founder of Friendship Bracelet & Co.
Co-Founder of Healing Thru
My own struggles motivated me to create healthier habits.
My professional and personal experience bring a deeper sense of understanding, compassion, and empathy in the services I provide. The therapy, coaching, and instruction provided incorporates the mind-body connection, believes in the power of partnership, and gives you the confidence and competence you need to flourish in your life. Core Mind has been created for those who are experiencing differences with their cognition and are looking to improve their quality of life. Core Body was created after my love for pilates grew post breast cancer treatment. When your body feels good, your mind feels good. I encourage individuals to explore the mind-body connection and understand how having a balance is an integral part ones well being. Although Core Mind and Core Body are separative services offered, they do not have to stand alone. The biggest gift you can give to yourself and others is to have most optimal Core Mind and Core Body and that starts here.
Core Mind: Executive Function Skills
Core Body: Pilates
We create habits by living them.
Want help, but not sure where to start?